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(0)Stacey Colino
Author
Pub. Date
2021.
Edition
First Scribner hardcover edition.
Language
English
Description
"In 2017, author Shanna Swan and her team of researchers completed a major study. They found that over the past four decades, sperm levels among men in Western countries have dropped by more than 50 percent. They came to this conclusion after examining 185 studies involving close to 45,000 healthy men. The result sent shockwaves around the globe-but the story didn't end there. It turns out our sexual development is changing in broader ways, for both...
Author
Language
English
Formats
Description
"If you want to eat healthy without sacrificing flavor but are so busy that you often find yourself resorting to takeout or packaged convenience foods, this book is for you! Chef Jason Roberts shows how eating a rainbow of fruits and vegetables and other nutritious foods can fuel our bodies and minds--and still excite our palates"--
Author
Pub. Date
2023.
Language
English
Formats
Description
"Dogs have been considered people's best friend for thousands of years, but never has the relationship between humans and their canine companions been as vitally important as it is today. With all of the seismic shifts in today's world, rates of anxiety and depression have been skyrocketing, and people have been turning to their dogs for solace and stability. Amidst these dire realities, something wonderful has taken shape. In the United States alone,...
Author
Pub. Date
2023.
Edition
First edition.
Language
English
Description
"Given that millions of women have entered menopause each year since the dawn of time, it's crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s). This is not a one-size fits...
Author
Pub. Date
[2014]
Language
English
Description
"LEANER, STRONGER, FITTER...FASTER Sick and tired of hearing what's wrong with you and your body? You're not alone. It's time for a new conversation--and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Strong is sexy. Strong is powerful. Strong is achievable. With STRONG IS THE NEW SKINNY you can say goodbye to body-bashing and physical faultfinding, and instead learn to embrace, not just...
Author
Pub. Date
2020.
Language
English
Description
"If the news has you feeling anxious or outraged, you're not alone. There is a name for this : emotional inflammation. With Triggered, you'll discover a breakthrough plan for dealing with this modern affliction. General and forensic psychiatrist Dr. LiseVan Susteren joins health journalist Stacey Colino to present a program called RESTORE, which will help you discover your "reactor type" for emotional inflammation and show you how to become more grounded...
Author
Language
English
Description
A Powerful Guide for Overcoming the Emerging Emotional Challenge of Our Turbulent Times.
A rising number of people today are troubled by a phenomenon for which they don't know there's a name. This condition is called emotional inflammation-a state not unlike post-traumatic stress, but one that stems from simply living in today's tumultuous world. If you've suffered from sleep problems, hyper reactivity, persistent grief, or inescapable worry about...
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